Figgy August!

On the beach, in the countryside or in the shade of a beautiful veranda, the special taste of figs awaits us at the table in the coming weeks. Let's get ready, because it is a fruit that ripens only in this period of the year!
August is the month par excellence if you love fresh figs, the holiday air and the scent of nature! Many of us daydream about resting in August and for some, the smell of fig trees is a synonym of summer.
What makes the fig tree cool? All its properties which, as our friends at Nutrizione e Ricerca explain, are excellent for intestinal health and for pre-workout. Eat a fig before starting your yoga practice!

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Practice with La Scimmia Yoga!

Even La Scimmia Yoga was inspired by the fig to create a lesson dedicated to fertility and the reproductive system that you can practise as often as you want.
Watch the video and start practising now!

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